FAITH RXD

Naughty or Nice Workout

and Toy Drive

This Christmas…

Naughty or Nice is back! Naughty or Nice (NoN) is an annual, global opportunity to serve local children and families in our communities by giving a gift and getting a lift. Last year this service event helped local children in need, and this year we plan on it being bigger and better than ever before. There are 3 ways to participate and each one helps spread goodwill throughout our community.

Participation Options

Register Online and Bring an Unwrapped Gift
Athletes & spectators are encouraged to bring an unwrapped gift. Anyone who registers can take part in the workout. Cheer on your friends as a spectator or choose the Naughty or Nice Workout. Most of all, join in the fun and know you are making a difference.

Register Online, Bring an Unwrapped Gift, and Purchase Some Gear
We have some awesome Naughty or Nice shirts, youth shirts, and women's tank tops available for purchase. The apparel proceeds will support FAITH Rx'D locally and internationally to bolster global chapter growth.
Note: You must register on or before Dec. 9th if you want to purchase a shirt or tank.

Workout Options

  • 15-12-9

    Power Snatch (95/65)

    30 Double Unders

    Thrusters (95/65)

    30 Double Unders

  • 15-12-9

    Power Snatch (75/55)

    30 Double Unders (60 Singles)

    Thrusters (75/55)

    30 Double Unders (60 Singles)

  • 4 Rounds

    10 Kettle Bell Swings

    20 Single Unders

    10 Plate Jumps (15#)

    20 Single Unders

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