Team Athlete Training
Speed, agility, and strength training.
We’ll Train Your Team Like Pros
We know that building a championship team starts in the off-season. PSP offers a team training experience covering speed, agility, and strength. Contact us today to see how our experienced PSP staff can help train your sports team, club, or school champions either in-house or we’ll event come to you!
Types of Team Programming and Training
Programming - A specialized 12-week strength and conditioning program just for your team.
Coaching - This includes the program and one of our coaches leads the entire workout session. This can be either at PSP or at your school/facility.
Teaching - During the teaching a program will be written for your team and one of our coaches will guide the your coaches through the program during a 2-hour clinic.
Our staff are all former athletes and know what it takes to succeed. We pride ourselves in helping athletes have a successful and healthy season.